Menstrual health is more than just managing monthly bleeding — it is a reflection of a woman’s overall physical, emotional, and hormonal well-being. For college-going women balancing studies, sports, and social life, and for office-going women juggling work deadlines and personal responsibilities, menstrual health directly impacts productivity, mood, and long-term health. In Ayurveda, the menstrual …
At its core, Ayurveda is about balance—balancing your Doshas, your lifestyle, and your connection to nature. It’s not a strict set of rules but a guide to living better and feeling amazing.
As practitioners of this sacred science, it is our duty to ensure Ayurveda thrives in modern times. By combining authenticity with adaptability, documenting our successes, and fostering collaborations, we can position Ayurveda as the gold standard in holistic healthcare.
In the debate between being unstoppable and listening to the body, Ayurveda offers a middle path. True empowerment, according to Ayurveda, lies in the ability to pursue goals and overcome challenges while remaining in tune with the body’s natural needs.
Navratri is not just a festival of devotion but a time for renewal, physically, mentally, and spiritually. By aligning with Ayurvedic principles during this period, you can bring about deep cleansing and rejuvenation, preparing yourself for the seasons ahead.
The ancient Indian spice turmeric strikes again! A new study finds turmeric extract selectively and safely killing cancer stem cells in a way that chemo and radiation can not. Turmeric cancer treatment. A groundbreaking new study published in the journal Anticancer Research reveals that one of the world’s most extensively researched and promising natural compounds …
Continue reading "Turmeric’s ‘Smart Kill’ Properties Put Chemo & Radiation to Shame"
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We, at J-AMADA, strongly believe that the only way to maintain a healthy life is by providing products which have a thrust towards preserving life, i.e., maintaining as well as preparing the body for the future to fight against diseases.
Know your Dosha