In Ayurveda, achieving balance among the doshas is considered crucial for maintaining optimal health and well-being. A personalized approach to diet, lifestyle, exercise, and stress management is often recommended to help balance the doshas and address any imbalances that may arise.
There are numerous reasons why practicing yoga can be beneficial for individuals. Here are some key reasons why people choose to do yoga: Physical Health: Yoga helps improve physical fitness and overall well-being. Regular practice can enhance flexibility, strength, and balance. It can also promote better posture, increase energy levels, and improve cardiovascular health. Stress …
Continue reading "BENEFITS OF YOGA – REASON YOU SHOULD START YOGA TODAY"
According to Ayurveda, white vaginal discharge is known as “Shwet Pradar” or “Leucorrhea.” It is a common condition that can occur due to various factors such as hormonal imbalances, infections, poor hygiene, weak immune system, or excessive heat in the body. Ayurveda offers some natural remedies and lifestyle suggestions to address white discharge: Maintain Proper …
We, at J-AMADA, strongly believe that the only way to maintain a healthy life is by providing products which have a thrust towards preserving life, i.e., maintaining as well as preparing the body for the future to fight against diseases.
Know your Dosha