1. Digestive Support: Chitrakadi Vati aids in promoting healthy digestion and relieving digestive discomforts such as bloating and gas.
2. Appetite Stimulation: It helps stimulate appetite, making it beneficial for those experiencing a lack of hunger.
3. Detoxification: The formulation supports the body’s natural detoxification processes, helping to eliminate toxins and maintain internal balance.
4. Balances Doshas: It helps balance the body’s doshas (Vata, Pitta, and Kapha), contributing to overall harmony and well-being.
5. Promotes Metabolism: Chitrakadi Vati aids in promoting a healthy metabolism, supporting overall digestive efficiency.

• Various Salts: Support digestive health and help in the absorption of nutrients.
• Anar Juice (Pomegranate Juice): Known for its antioxidant properties and benefits to digestive health.
• Trikatu (Ginger, Black Pepper, Long Pepper): Aids in digestion, enhances metabolism, and supports respiratory health.
• Chitrak (Plumbago zeylanica): Known for its digestive and metabolic benefits, supporting overall digestive health.

• Chewing Method: Take Chitrakadi Vati and chew it thoroughly before swallowing. This method can enhance the formulation’s effectiveness by starting the digestive process in the mouth.

Dosage: Follow the dosage as directed by an Ayurvedic practitioner. Typically, it may be taken before or after meals, depending on individual needs and health conditions.

To complement the benefits of Chitrakadi Vati and support overall digestive health, consider incorporating these lifestyle tips:

• Balanced Diet: Eat a balanced diet rich in fiber, including fruits, vegetables, whole grains, and lean proteins to support digestive health.
• Hydration: Drink plenty of water throughout the day to support hydration and digestive function.
• Regular Meals: Maintain regular meal times to support healthy digestion and metabolism.
• Mindful Eating: Chew your food thoroughly and eat mindfully to aid digestion and avoid overeating.
• Physical Activity: Engage in regular physical activity to promote overall digestive health and well-being.
• Stress Management: Practice stress-reducing techniques such as meditation, yoga, or deep breathing exercises to promote relaxation and digestive comfort.

By incorporating J-AMADA’s Chitrakadi Vati into your wellness routine and following these healthy lifestyle tips, you can support digestive health and overall well-being naturally.