Blogs

October 23, 2024

In Ayurveda, Sandhivat occurs due to an aggravated Vata dosha, which causes degeneration in joints, leading to dryness, loss of flexibility, and pain. Ayurvedic treatments focus on balancing Vata, nourishing the joints, and reducing inflammation.

October 22, 2024

Each dosha represents a different elemental force in the body, and gas can arise when there’s an imbalance. By identifying which dosha is out of balance, you can find a targeted solution to relieve gas and improve digestion.

October 17, 2024

By integrating the ancient wisdom of Guna Dosha into modern workplace practices, businesses can create an environment that nurtures harmony, productivity, and well-being.

October 16, 2024

Reintroducing these 10 ancient Ayurvedic rituals into your daily life can bring about profound improvements in health, balance, and well-being. Whether it’s the detoxifying benefits of Triphala, the nurturing effects of self-massage, or the refreshing experience of bathing with an ubtan, these rituals will help you reconnect with nature’s rhythms and restore harmony in today’s fast-paced world.

October 12, 2024

These ten "heads" represent health aspects to be eliminated for holistic wellness, symbolizing the triumph over lifestyle evils during the Dussehra festival!

October 11, 2024

Navratri is not just a festival of devotion but a time for renewal, physically, mentally, and spiritually. By aligning with Ayurvedic principles during this period, you can bring about deep cleansing and rejuvenation, preparing yourself for the seasons ahead.

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