Ayurveda and Hangover: The Morning After Reality A night out with friends, a few drinks, endless laughter… and then comes the morning. Your head feels heavy, your stomach unsettled, and your energy is nowhere to be found. That’s the familiar hangover. Most people turn to strong coffee, greasy food, or quick painkillers. But do these …
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A healthy sleep routine, grounded in Ayurvedic principles, is the foundation for a happy and successful corporate life. By balancing the doshas, practicing mindful habits, and creating an optimal sleep environment, professionals can enhance productivity, reduce stress, and improve overall well-being.
We, at J-AMADA, strongly believe that the only way to maintain a healthy life is by providing products which have a thrust towards preserving life, i.e., maintaining as well as preparing the body for the future to fight against diseases.
Know your Dosha