Category: Ayurvedic food

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November 12, 2024

The aura of Chyawanprash is a rare blend of myth, tradition, and science. It’s more than just a health tonic; it’s a symbol of ancient wisdom, a memory of family care, and a reminder that true wellness is timeless. With every spoonful, Chyawanprash offers not just nourishment for the body but also a connection to the spirit, an unbroken link to a tradition that has rejuvenated minds, bodies, and souls for generations.

October 2, 2024

The concept of the six tastes in Ayurveda is not just about flavour; it’s about achieving harmony between the body, mind, and environment. By incorporating all six tastes in your diet, you support the body’s natural processes of growth, digestion, detoxification, and healing.

September 21, 2024

Why the Indian thali is considered an Ayurvedic wonder? The traditional Indian thali—whether from North, South, East, or West India—naturally incorporates a balance of the six tastes (Rasas) of Ayurveda. This diversity of flavours is key to ensuring balanced nutrition, promoting digestive health, and keeping the doshas in harmony. ‘Madhurāmlalavaṇo Tiktaḥ Kaṭukaḥ Kaṣāyaśca Ṣaḍrasāḥ’ – …

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