Category: Digestion

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May 30, 2025

Discover how Ayurvedic principles support gut health naturally. Learn about traditional herbs, daily practices, and gentle formulations that promote intestinal balance, without claiming cures—rooted in the wisdom of Ayurveda.

May 19, 2025

Ayurveda’s concept of Udarbal goes beyond digestion. It links gut strength with mental clarity, emotional resilience, and immunity — long before modern science did.

April 10, 2025

Maintaining a healthy digestive system is essential for overall well-being. Ayurveda, the ancient science of holistic health, emphasizes the balance of digestive fire (Agni) to ensure proper digestion and nutrient absorption. Various Ayurvedic remedies and practices may help support stomach comfort, regulate digestion, and promote gut health. Understanding Ayurveda for Stomach Digestion According to Ayurveda, …

December 5, 2024

Whether you’re looking to enhance your immunity, improve digestion, or rejuvenate your skin and hair, Amla has something for everyone. Rooted in Ayurveda yet validated by modern science, this superfruit deserves a place in your daily routine.

November 25, 2024

The Ayurvedic lunchbox is more than just a meal—it’s a strategy for thriving at work by nourishing your body, balancing your doshas, and enhancing your productivity.

October 22, 2024

Each dosha represents a different elemental force in the body, and gas can arise when there’s an imbalance. By identifying which dosha is out of balance, you can find a targeted solution to relieve gas and improve digestion.

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