Ayurvedic Sexual Health: One of the Three Pillars of Life In Ayurveda, life rests on three tripods — Aahara (food), Nidra (sleep), and Brahmacharya (regulated sexual conduct).Each sustains vitality in its own way — food nourishes, sleep restores, and sexual balance refines energy into Ojas, the essence that governs immunity, creativity, and longevity. But over …
Continue reading "Ayurvedic Sexual Health: The Powerful Secret to Strength, Balance & Immunity"
Ayurveda for irregular periods offers hope to countless women who silently endure cramps, fatigue, and mood swings every month. While modern lifestyles, stress, and poor diets often make monthly cycles unpredictable, Ayurveda sees these irregularities as imbalances in the body’s doshas — Vata, Pitta, and Kapha. The good news? With the right Ayurvedic approach, you …
Continue reading "Ayurveda for Irregular Periods: Every Month Feels Like a Battle?"
Your First Period Ayurvedic Guide: A New Journey Begins Your first period, also called menarche, is one of the most significant milestones in a girl’s life. It marks the transition from childhood to womanhood, bringing with it new responsibilities, emotions, and physical changes. While many modern discussions around menstruation focus only on hygiene, Ayurveda — …
In Ayurveda, healing begins before disease ever arrives. At J-AMADA, we believe in preserving vitality, balancing doshas, and protecting well-being at every stage — because prevention is the purest form of care.
What if the first 42 days after childbirth could shape the next 42 years of your health? Discover how Ayurveda gently restores balance, strength, and emotional well-being during this sacred postpartum window. A must-read for every new mother and the families who care for her.
In a world where period ads glorify constant activity, many women are left wondering if rest means weakness. Ayurveda teaches a different truth: menstruation is not a disruption — it is a natural rhythm calling for care. This blog invites us to honor our real experiences, embrace choice, and reclaim the wisdom of listening to our bodies — whether we choose to move or to rest.
The "non-sticky" trend is just clever marketing. Don’t fall for superficial solutions—your hair needs deep, lasting nourishment.
Best Hair Oil for Hair Growth Lush, thick, and healthy hair is a dream for many, but achieving it requires dedication and the right care. One of the most effective ways to promote hair growth and enhance hair thickness is through regular use of nourishing hair oils. At J-Amada Remedies, we have crafted a powerful …
Sutika Kaal is a time-tested approach to postpartum care that deserves to be celebrated and practiced with devotion. It emphasizes rest, nourishment, and holistic recovery, ensuring that mothers emerge from this phase stronger, healthier, and ready to embrace motherhood.
The aura of Chyawanprash is a rare blend of myth, tradition, and science. It’s more than just a health tonic; it’s a symbol of ancient wisdom, a memory of family care, and a reminder that true wellness is timeless. With every spoonful, Chyawanprash offers not just nourishment for the body but also a connection to the spirit, an unbroken link to a tradition that has rejuvenated minds, bodies, and souls for generations.
We, at J-AMADA, strongly believe that the only way to maintain a healthy life is by providing products which have a thrust towards preserving life, i.e., maintaining as well as preparing the body for the future to fight against diseases.
Know your Dosha