Gum recession is problem for many

Gum recession is problem for many. Is it a problem for you? Maintain your beautiful smile naturally with a daily oral care regimen.

Things to Avoid for Better Oral Health

• Refined sugar
• Smoking
• Excess brushing your teeth
• Hard bristle tooth brushes
• Acidic foods • Fast food
• Sticky foods
• Sodas and fruit juices (artificial)

Caffeine These are just some of the items on the list that are recommended by dentists to avoid if you want to maintain optimum oral health.