1. Joint Health Support: Rasnadi Guggulu is renowned for its ability to support joint health and comfort, promoting flexibility and ease of movement.
2. Muscle Comfort: This formulation aids in promoting muscle comfort and relaxation, supporting overall muscle health and function.
3. Balances Doshas: It helps balance the body’s doshas (Vata, Pitta, and Kapha), contributing to overall harmony and well-being.
4. Promotes Comfort: Rasnadi Guggulu helps relieve discomfort associated with joint stiffness, promoting a greater range of motion.
5. Supports Circulation: The herbs in this blend support healthy circulation, aiding in the delivery of nutrients to the joints and muscles.
6. Enhances Mobility: Regular use of Rasnadi Guggulu can help enhance joint mobility and flexibility, supporting an active lifestyle.
7. Promotes Healing: This blend aids in promoting natural healing processes, supporting the recovery from joint and muscle injuries.

• Rasna: Known for its anti-inflammatory properties, it supports joint health and mobility.
• Gurch: A resin with anti-inflammatory properties, it supports overall joint and muscle health.
• Castor Oil: Helps lubricate the joints and muscles, promoting comfort and flexibility.
• Deodar (Cedrus deodara): Supports joint health and aids in relieving discomfort.
• Sonth (Dry Ginger): A warming herb that supports circulation and aids in promoting joint comfort.
• Guggulu (Commiphora wightii): Known for its anti-inflammatory properties, it supports joint health and overall well-being.

Take Rasnadi Guggulu as directed by an Ayurvedic practitioner. It is typically taken with warm water or honey to aid in absorption and effectiveness. The dosage may vary depending on individual needs and health conditions.

To complement the benefits of J-AMADA’s Rasnadi Guggulu and support joint and muscle health, consider incorporating these lifestyle tips:

• Regular Exercise: Engage in gentle exercises such as yoga or swimming to support joint mobility and muscle flexibility.
• Warm-up: Before exercise or physical activity, perform a proper warm-up to prepare the joints and muscles for movement.
• Posture Awareness: Maintain good posture throughout the day to reduce strain on the joints and muscles.
• Balanced Diet: Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins to provide essential nutrients for joint and muscle health.
• Hydration: Drink plenty of water throughout the day to support hydration and joint lubrication.

By incorporating J-AMADA’s Rasnadi Guggulu into your wellness routine and following these healthy lifestyle tips, you can support joint and muscle health and promote overall well-being naturally.