Chyawanprash Benefits – From Ancient Sages to Gen Z Wellness Goals Long before superfoods trended on Instagram, India had its own OG wellness jam — Chyawanprash. Created by the sages, perfected over 2,000 years, and written about in the Charaka Samhita, this Ayurvedic formula helped Rishi Chyawan regain youth and vitality. Fast-forward to today: Gen …