Category: Women’ health

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October 26, 2024

Rajaswala Paricharya is a beautiful Ayurvedic practice that encourages young women to honor and respect their bodies. For college-going girls, embracing this ancient wisdom can transform their menstrual experience, helping them stay balanced, energized, and connected to their natural rhythms.

September 27, 2024

Ayurveda offers a holistic approach to navigating this phase, focusing on balancing the body and mind, and managing the symptoms associated with menopause.

September 26, 2024

Balancing a career and personal well-being is no small feat, but with the wisdom of Ayurveda, it's entirely possible. By incorporating these Ayurvedic practices into your daily routine, you can achieve a harmonious balance that enhances your productivity, health, and happiness.

September 17, 2024

Elders in the family play a crucial role in guiding and supporting the new mother through this transition.

June 20, 2023

According to Ayurveda, white vaginal discharge is known as “Shwet Pradar” or “Leucorrhea.” It is a common condition that can occur due to various factors such as hormonal imbalances, infections, poor hygiene, weak immune system, or excessive heat in the body. Ayurveda offers some natural remedies and lifestyle suggestions to address white discharge and Ayurveda: White …

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