As we celebrate Dhanteras, we pay homage to Lord Dhanvantari’s gift of Ayurveda, recognizing health as the bedrock of prosperity. By embracing Ayurvedic practices, we don’t just honor ancient traditions; we cultivate resilience, balance, and vitality that enrich every aspect of our lives. This Dhanteras, let us celebrate the essence of true wealth—our health—and step into a new year grounded in wellness, inspired by Ayurveda’s timeless wisdom.
Rajaswala Paricharya is a beautiful Ayurvedic practice that encourages young women to honor and respect their bodies. For college-going girls, embracing this ancient wisdom can transform their menstrual experience, helping them stay balanced, energized, and connected to their natural rhythms.
In Ayurveda, Sandhivat occurs due to an aggravated Vata dosha, which causes degeneration in joints, leading to dryness, loss of flexibility, and pain. Ayurvedic treatments focus on balancing Vata, nourishing the joints, and reducing inflammation.
Each dosha represents a different elemental force in the body, and gas can arise when there’s an imbalance. By identifying which dosha is out of balance, you can find a targeted solution to relieve gas and improve digestion.
By integrating the ancient wisdom of Guna Dosha into modern workplace practices, businesses can create an environment that nurtures harmony, productivity, and well-being.
Reintroducing these 10 ancient Ayurvedic rituals into your daily life can bring about profound improvements in health, balance, and well-being. Whether it’s the detoxifying benefits of Triphala, the nurturing effects of self-massage, or the refreshing experience of bathing with an ubtan, these rituals will help you reconnect with nature’s rhythms and restore harmony in today’s fast-paced world.
These ten "heads" represent health aspects to be eliminated for holistic wellness, symbolizing the triumph over lifestyle evils during the Dussehra festival!
Navratri is not just a festival of devotion but a time for renewal, physically, mentally, and spiritually. By aligning with Ayurvedic principles during this period, you can bring about deep cleansing and rejuvenation, preparing yourself for the seasons ahead.
Understanding your dosha—the unique energy blueprint of your body—can unlock personalized health insights that guide you to a more balanced, healthier life
Whether you are seeking better health, more energy, or a greater sense of balance, incorporating Dinacharya into your lifestyle is the foundation of living in tune with the rhythms of nature.
We, at J-AMADA, strongly believe that the only way to maintain a healthy life is by providing products which have a thrust towards preserving life, i.e., maintaining as well as preparing the body for the future to fight against diseases.
Know your Dosha